Water | 62.97g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 23.69g |
Total lipid (fat) | 12.14g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 43.0mg |
Iron, Fe | 0.67mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 341.0mg |
Potassium, K | 636.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 0.69mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.68mg |
Riboflavin | 0.15mg |
Niacin | 3.8mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.23mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.2??g |
Vitamin A, RAE | 36.0??g |
Retinol | 36.0??g |
Vitamin A, IU | 120.0IU |
Fatty acids, total saturated | 4.499g |
14:0 | 0.526g |
16:0 | 2.842g |
18:0 | 1.056g |
Fatty acids, total monounsaturated | 3.315g |
16:1 undifferentiated | 0.722g |
18:1 undifferentiated | 2.593g |
Fatty acids, total polyunsaturated | 1.458g |
18:2 undifferentiated | 0.155g |
20:4 undifferentiated | 0.315g |
20:5 n-3 (EPA) | 0.224g |
22:5 n-3 (DPA) | 0.259g |
22:6 n-3 (DHA) | 0.504g |
Cholesterol | 64.0mg |
Tryptophan | 0.265g |
Threonine | 1.038g |
Isoleucine | 1.092g |
Leucine | 1.925g |
Lysine | 2.175g |
Methionine | 0.701g |
Cystine | 0.254g |
Phenylalanine | 0.925g |
Tyrosine | 0.8g |
Valine | 1.22g |
Arginine | 1.417g |
Histidine | 0.697g |
Alanine | 1.433g |
Aspartic acid | 2.426g |
Glutamic acid | 3.536g |
Glycine | 1.137g |
Proline | 0.838g |
Serine | 0.966g |